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    • About
    • Contact Us >
      • Blog
  • Foundation Course
    • BWY Foundation Course 1
    • BWY Foundation Course 2
  • Teacher Training
  • Short Courses and Workshops
  • Yoga Classes

BWY Foundation Course Refresher Day

Saturday 18th Feburary 1.30- 6.30pm online via zoom
For those who have attended BWY Foundation Course 1 or 2. This is an ideal refresh and revive of some of the material covered on the course. The day will consist of a philosophical themes on the Yoga Sutras of Patanajali, subtle anatomy and the Hatha Yoga Pradipika, Yoga anatomy and asana, pranayama practice, meditation, chant and deep relaxation. We will also look at how our yoga practice and home practices are going with group work, support and discussion. We will include plenty of tea breaks and break up the day with practical sessions and lectures in bite size sections. 

​Saturday 18th February 1.30-6.30pm £85 for day
BWY FC Refresher Day

Teachers Int/Adv Yoga Class

Friday 3rd Feb - 24th March online via zoom
Suitable for all students who have completed a Yoga teacher training course (for both currently teacher and not teaching teachers). An 8 week course of classes including asana, pranayama and chant. We will begin the session with a short group chat, giving support and receiving support and an opportunity to request any practices to include. The class will include the fine details of breath and alignment in our practices giving inspiration not only for your own practice but for your teaching too. We will also delve into some more advanced postures and their modifications for those who would like to give these a try. 

Friday 3rd Feb-24th March (8 week course) £96 
Int/Adv Teachers Class

Get in touch

Any questions at all regarding our courses, trainings or retreats, feel free to get in touch.
Email: Hana@mindfulmovements.co.uk  
Phone: 07947585493
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